About Carolina
Carolina is a Sound Healer, Reiki Master, Yoga Teacher, Retreat Lead and Mentor empowering women to remember their creator power and heal themselves. Her goal is to change the way professional women view growth and spirituality to make it simple and attainable.
With over 500 hours of training in Usui Reiki, Yoga, Anatomy, Sound Healing, and leadership, she possesses a deep understanding of the human energy system, the energetics of our natural world, and the interconnectedness of the body, mind, and soul.
Based in New York City, Caro embraces her Colombian heritage and infuses her healing practice with a rich cultural tapestry, honoring many traditions. Her unique approach to healing reflects her diverse background and degree in International Relations, allowing her to connect with individuals from all walks of life.
She has also been working in the fast paced Tech industry for 9 years, and has gained valuable knowledge and insight that she carries into her Mentorship practice. She can relate to being a woman in the workplace, striving to be a high achiever, balancing life to prevent burn out and managing stressful situations. She understands the modern, busy woman.
Having gone through her own transformation after being diagnosed with Complex Post Traumatic Stress Disorder in her early 20s, Carolina full heartedly believes that transformation and healing is possible for every woman.
Her compassionate approach supports you in recognizing your own inner voice and capacity for growth, enabling you to live a life filled with purpose.
Carolina aims to create safe containers for vulnerability and transformation, be it in session or on retreats around the world. Whether you are seeking to heal from burnout, negative self talk or cycles that no longer serve you - or if you are ready to connect with your intuition & higher Self, Caro is here to guide you.
Caro’s unique approach
Caro is trained as a Reiki Master in Master Usui’s School of Yoga under Lisa Levine of Maha Rose Brooklyn, NY and Reiki Levels 1 & 2 with Mariko Tamegi of Maha Rose in Brooklyn, NY. Carolina is also trained in Vocal Sound Healing by teacher & channeler, Alba Cerron of Medellin, Colombia and finally in Yin Yoga through Troy McPeak of Unified Yoga.
Along with a traditional Reiki approach, Caro connects with the energy of the elements of Fire, Earth, Air, and Water in her sessions. She also channels beings of light, works with angelic energies and connects with the other side to bring messages of support.
She will provide you with tools and support for your continued Self healing after session.
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1 - Please be on time and be mindful of the cancellation policy.
2 - Wear loose fitting or comfortable clothes, avoid jewelry, belts and anything else bulky.
3 - Hydration! Energy can start shifting even before an actual session begins. Drinking plenty of water before and after session will help support you. We are 70% water after all.
4 - Bring an open mind. Prepare to be a kind observer to whatever does or doesn’t come up. Laugh, cry, scream, fall asleep…whatever feels right. My goal is to create a safe space for you to be able to bring your whole authentic self.
5 - Communicate anything you may feel important to share with Caro before session.
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I have seen evidence, both personally and through accredited research, that distance energy work can be impactful to a persons mood and nervous system.
Distance Reiki is done through mantras and symbols and Caro infuses other intuitive techniques as a channel for this work, such as sound which is leveraged in virtual sessions.
Even at home, I encourage you to create a comfortable and safe space for you to relax.
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You may experience things through the senses. You may see flashes of colors, light.
You may experience temperature changes. My hands become warm as energy begins to flow and your body may become cool as it enters the parasympathetic state.
You may notice different emotions or feelings. This is totally normal and I invite you to let it flow as a kind observer.
During sessions, I use my intuition to do hand placements or distance reiki around the body and aura. You may lay or sit in a chair, whether in person or remote.
